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That ache you feel in your muscles, in your mind, in your soul is not illness. It is an awakening. It is progress. It’s telling you things are changing for the better.

Continue to do those things that are out of your comfort zone. It is you growing as a person, an artist, a human being. Do them long enough until they become your new habit, your new way of living. Do it until this becomes your new comfort zone.

Then begin to do new things outside of your comfort zone…